EPIC Yoga DC 200hr Yoga Teacher Training

EPIC YOGA DC thrives because of our inclusive community, diverse teaching styles, and the variety of our classes. Whether you want to pursue a career in teaching yoga or you are looking to deepen your personal practice, this training is designed to support your journey of self-discovery, strengthen your yoga practice, and gain the skills and knowledge to teach yoga. Through a number of diverse and essential training modules, this program will fit the varying needs of the trainees. Our program schedule creates space for the trainee to dive deep into study, absorb the breadth of material, and apply that learning into teaching and practice. 

 

Our program offers the opportunity to explore what is unique to you, your voice and your teaching style. Whether you join us to become a teacher or simply to deepen your own practice, the EPIC YOGA DC training is committed to your growth and will uniquely prepare you to leave your mark on the world. 

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To preview more info, view training dates, and rates click here!

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CURRICULUM OVERVIEW

Our Yoga Alliance registered curriculum exceeds their standards, providing more than 200 hours of training.

• Advanced study of asana (Sanskrit names of postures, Proper alignment, How to observe bodies, Benefits + potential risks, Common injuries + Contraindications)

• Pranayama breathing techniques, Meditation + Mantras

• Anatomy + Physiology

• Science and art of sequencing

• Hands-on adjustments / physical assists (discussion)

• Informed use of props to improve or modify a posture

• Cultivating your voice

• Confidence-building through practice teaching

• Yoga history + the colonialism of yoga

• Philosophy + ethics

• The Business of Yoga

• Teaching Yoga Online

• Qualities of a Teacher

• Class Management

• Energetic Anatomy & Mudras

• Modern Yoga

• Yoga Practicum

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